How old are you?
I’m 24 years old.

What kind of pain did you have?
Ongoing headaches, migraines.

What all did you try?
5-4-3-2-1 exercises, progressive muscle relaxation.

How did others react to your pain?
They often didn’t believe me, thought I was making it up, or spoiled me.

How did you find the time in Datteln as well as the time after the pain therapy?
Very good, could deal with the pain for a while, even completed my training.

Did you get your pain under control, and if yes, how?
From 2007-2010 I had my pain sort of under control with the help of the exercises mentioned, but afterwards not really, because of psychological problems, both in my private and professional life.

What helped you?
Talks with my therapist, above-mentioned exercises, relaxing conversations with family members.

What’s happening in your life now? What have you achieved since then?
I completed my training program, and have now moved and gotten married.

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